By Evan Heichelbech
Judging by the inside of Danni Peck’s apartment in Bowling Green, she’s a happy person. She even says she is.
By Evan Heichelbech
Judging by the inside of Danni Peck’s apartment in Bowling Green, she’s a happy person. She even says she is.
By Evan Heichelbech
The first downward dog should be felt in the shoulders. It’s meant to push the world away. The ujjayi breathing has two components: inhaling keeps the heart open, exhaling is a reminder of your bones beneath you to keep you grounded.