By Evan Heichelbech
Judging by the inside of Danni Peck’s apartment in Bowling Green, she’s a happy person. She even says she is.
Category: Evan Heichelbech
By Evan Heichelbech
The first downward dog should be felt in the shoulders. It’s meant to push the world away. The ujjayi breathing has two components: inhaling keeps the heart open, exhaling is a reminder of your bones beneath you to keep you grounded.
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