Categories
Amelia Epley Long Reads Small business Spring 2018 Senior Show Trend

Ayurveda in the West


Jenna Wolf, Nashville Ayurveda counselor and entrepreneur, suggests eating an easily digestible breakfast with garnishes like Ashwaganda Spiced Ghee that give the meal an added boost of antioxidants, healthy fats and many more digestive benefits. Recipe Courtesy of The Lotus Room. Photo Credit: Hannah Stalnaker.

By Amelia Epley

When an upscale boutique in trendy East Nashville hosts an event called “Managing Anxiety with Ayurveda,” they offer rosé.

Categories
Amelia Epley Essays Place story Spring 2018 Senior Show

Holidays on the High Seas

By Amelia Epley

I was feeling the rocking of the boat as I fixed my hair for Thanksgiving dinner. I turned off the blower and reapplied the herbal oil behind my ears. Tonight’s seasickness would be rough. It had been a windy day in Belize. I was standing to put on my boots but had to pivot on one leg and land on the bed as the ship caught a bad sway. A quick application of lipstick, and I was ready.